Your mind matters for your marks.
๐ฐ Nervous before exams?
You're not alone. 78% feel the same way.
๐ Trouble sleeping?
Sleep affects memory by 40%. Let's check yours.
๐
Studying but forgetting?
Focus issues might be the hidden culprit.
โ 1,042 students took MHC last week
๐ฅ Top 10% perform 40% better in focus & sleep
โฑ๏ธ 10 min
๐ก Simple MCQs
๐
Personal stress, sleep & focus score
๐
Peer comparison insights
๐ก
Expert tips for improvement
Question 3 of 12
How often do you feel overwhelmed by exam stress?
Be honest - there are no wrong answers here ๐
+1
Focus Coin
0
Calm Star
0
Resilience Shield
2 questions done! Keep going ๐ช
Collect all 3 tokens to unlock your Wellbeing Badge
๐
โ You've completed the MHC in 5 minutes!
Now see how your stress, sleep & focus compare with 1,000 peers.
Focus Coin
4/4 collected
โญ
Calm Star
4/4 collected
๐ก๏ธ
Resilience Shield
4/4 collected
๐ Wellbeing Badge Unlocked!
"Your mental health journey starts here"